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Achieving a balance between work and personal life is crucial for mental and physical health. Being "addicted to work" can sometimes be seen as a positive trait in certain cultures, but it can lead to burnout and negatively affect one's health and relationships.

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If you're looking for help or information on these topics, there are many resources available: By understanding the risks of work addiction and

Excessive work habits can have a profound impact on personal life, leading to strained relationships, neglect of self-care, and decreased overall well-being. A study by the Harvard Business Review found that workaholics often experience difficulties in their personal relationships, including divorce, social isolation, and decreased satisfaction with life.

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