Points: Pdf Sujok Therapy

The official website of the Sujok Academy (Moscow) often has free literature. Search for "Sujok Academy Library" for accurate diagrams.

Therapists use different "correspondence systems" to locate specific points for healing:

These are the most comprehensive and frequently referenced PDFs available online. You can search for these titles directly:

| Document / Manual | Key Content / Focus | Source | | :--- | :--- | :--- | | | Step-by-step diagnosis based on hand hologram, basic correspondence, and treatment protocols. | idoc.pub | | Holistic Healing – Sujok Therapy | Easy-to-follow introduction to Sujok, hand and foot maps, and basic treatments for common diseases. | idoc.pub | | Sujok Color Points | Detailed reference for using color therapy, magnet therapy, and metaphysical aspects for many conditions. | kupdf.net | | Sujok Six Ki Therapy | Focuses on six energy meridian points on hands and feet to treat chronic and acute diseases by unblocking "chi" pathways. | Scribd | | Sujok for Everybody | Foundational manual by Prof. Park Jae Woo, teaching the simplest ways of giving aid through correspondence systems. | sujok.com | | Sujok Level 1 Course Syllabus | Outlines the training curriculum, covering standard hand/foot correspondence systems and the Six Ki system. | Scribd | | The Effect of Su Jok Therapy on Diabetes | Scientific case report from Universitas Gadjah Mada showing a substantial decrease in severity of physical complaints from diabetes. | journal.ugm.ac.id | pdf sujok therapy points

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[Middle Finger] [Ring Finger] | | (Left Leg/Foot) (Right Leg/Foot) \ / \ / [Index Finger]-- --[Little Finger] (Left Arm/Hand) | | (Right Arm/Hand) | YIN | | PALM | | (Trunk)| / \ / \ / \ | [Thumb] (Head/Neck) The Thumb: Head and Neck The thumb represents the command center of the body.

Sujok therapy offers a safe, intuitive, and remarkably accessible path to self-care. Its power lies in its elegant logic: your hands and feet are a blueprint for your entire being. By learning the simple map outlined here, you can begin to actively participate in your own well-being. Remember the golden rule of the PDF manuals: the body knows where the problem is. The most effective point for treatment is often the most sensitive or painful one you find when you gently probe the corresponding area. Let the resources above, especially the clinical manual's 90/10 rule, guide you as you explore this fascinating and empowering healing art. The official website of the Sujok Academy (Moscow)

Represent the upper limbs (arms and hands).

For those looking to explore this, a comprehensive is often the best starting point. This guide provides an in-depth overview of how to locate these points and leverage them for self-treatment. What is Su Jok Therapy?

Once you identify the point using the map above, you need to stimulate it. A PDF guide will usually list these three methods: You can search for these titles directly: |

Burning micro-moxa cigars near the skin to apply deep, therapeutic heat to the points. Cold-induced pain, low energy, arthritis, poor circulation.

Use a probe or the cap of a pen to press along the bones of the back of your hand. Tender points correspond directly to the vertebrae in your lower back. Methods of Stimulating Sujok Points